Conquering the Beast Within: How I Fought Depression and Won…and How You Can, Too by Cait Irwin

Bibliographic Information: Irwin, C. (1998). Conquering the Beast Within: How I fought Depression and Won…and How You Can, Too. New York, NY: Times Books.  ISBN: 0812932471.  105 pages.

Plot Summary: Cait Irwin was no typical thirteen-year-old.  Every minute of every day she had a constant companion — the beast – her name for her depression.  At first, partially due to the nature of the disease, she kept it to herself.  She isolated herself and “the beast” was able to exert a lot of influence over her.  But, eventually she sought and received help, and fought the beast, and won.  Part memoir, part self-help book, part how-to book, and part comic book, Irwin takes readers on her journey through her words as well as her cartoon-like drawing of the beast and his teen victim.  Not only does Irwin give practical suggestions for steps to take for teens struggling with depression, she most decidedly wants to offer those teens hope.  The book ends with letters to the reader from some of Irwin’s family members about how they supported her and, in some cases, how they would have behaved differently.

Critical Evaluation: Depression is a real disease, but sometimes we do not want to acknowledge it.  We do not want to look at it.  We do not want to deal with it.  We want to pretend it is not there.  People with depression as well as those around them are sometimes more comfortable pretending “the beast” is not there, BUT, Irwin warns us, when “the beast” is ignored he grows.  Telling her story, while at the same time speaking in general terms, could really help a depressed teen both not feel so alone and find ways to cope with her/his illness.  In a dramatic, but straightforward and not overly emotional, way, Irwin paints a picture of depression as an illness.  In fact, Irwin compares depression to a broken leg, both takes a teen out of full functioning, they might miss school time, sports practices, afterschool activities, even socializing with friends, but when the healing begins, these things can start to come back into a teen’s life again.  Wise beyond her years, Irwin clearly wants to help other teens battle the beast of depression.

Reader’s Annotation: Thirteen-year-old Cait Irwin fights and conquers, “the beast,” depression and wants others to learn from and be inspired by her journey.

Information about the Author:  At 13, Cait Irwin’s life was devastated by depression, but she fought her way out and shared her story with the world in Conquering the Beast Within: How I Fought Depression and Won…and How You Can, Too.  In 2006, Irwin co-wrote Monochrome Days: A First-Hand Account of One Teenager’s Experience With Depression with two psychology experts.

Cait Irwin, now 31, is a working artist who expresses herself in many ways, including painting, wall murals and stenciling an original piece of artwork the side of a barn silo.  She continues to be a strong suicide prevention advocate.

Genre: Non-Fiction, Issue, Illness, Mental & Emotional Problems

Format: Graphic Book

Category: Non-Fiction

Topics Covered: Depression, Suicide, Mental Health

Curriculum Ties: Health, Mental Health, Biology

Booktalking Ideas:

  • Use one of the graphics from the book
  • Talk about just how down Irwin became

Reading Level/Interest Age: Ages 13-19

Challenge Issues: There are no obvious challenge issues associated with this book.  Preparation for any challenge can include the librarian’s: reading of the book, adhering to the library’s collection development department, and possessing reviews of the book from well-regarded sources

Why is this book included? Many teens suffer from depression.  This book gives teens hope as well as concrete suggestions for fighting depression.  As the author, when she wrote it, was a teen herself, teens (and their parents) reading the book will be able to feel its authenticity.  This book’s unique format makes it a great choice, as providing books that speak directly to depressed teens would be an excellent service for the library to provide

References:

Cait’s website: http://sites.google.com/site/realityimpairedartworks/Home

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